Westend61/Getty Images Original Article | Thrive Global | October 25, 2018 | Author Arianna Huffington This week a sleep civil war broke out over at New York Magazine’s The Cut. The first shot…
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ExerciseHealthy LivingSleep ApneaSnoringStress Relief
How a sleep apnea diagnosis led to a breakout for Astros prospect
by sleepadmin October 18, 2018Photo: Charlie Blalock Original Article | THE ATHLETIC | May 9, 2018 | Author Jake Kaplan Explanations for velocity increases from year to year aren’t always clear. Perhaps a pitcher…
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Healthy LivingSleep ApneaSleep FactsStress Relief
Here’s Why You Shouldn’t Take a Sleeping Pill Every Night
by sleepadmin October 10, 2018Tens of millions of Americans struggle to sleep at night, and many of them turn to sleeping pills for relief. Prescription and over-the-counter sleep aids are especially popular among older adults. A…
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Sleep ApneaSleep FactsSleep Solutions
6 little things you can do to become happier, according to science
by sleepadmin October 4, 2018Original Article | INSIDER | September 13, 2018 | Krista Gray It’s possible to be happier. HBO While it’s obvious that many want to achieve happiness, it’s less obvious how…
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Sleep Facts
Study Identifies Subset of 68 Genes Linked to Insufficient Sleep
by sleepadmin October 1, 2018Original Article | Sleep Review | September 24, 2018 The Sleep Research Centre at the University of Surrey in England had 36 adults skip a night of sleep. Then the…
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Original Article | The New York Times | September 20, 2018 | Author Henry Nicholls Mr. Nicholls is a journalist and a high school science teacher. Starting schools before 8:30 a.m.…